Êtes-vous physiquement dépendant au tabac ?
La nicotine contenue dans le tabac est une substance qui agit sur le cerveau et provoque une dépendance physique. Le test suivant s’appelle le test de Fagerström, du nom du chercheur suédois qui l’a mis au point. Il vous permettra d’évaluer votre degré de dépendance à la nicotine. Arrêter de fumer, c’est commencer une nouvelle vie.
En plus de diminuer vos chances de tomber gravement malade, vous allez redécouvrir les saveurs d’une existence sans tabac : goût, odorat, poumons dégagés, meilleur sommeil, meilleure haleine : vous ne compterez plus les avantages de l’arrêt, tandis que les difficultés iront en diminuant… On ne regrette jamais d’avoir arrêté.
TEST DE DEPENDANCE AU TABAC
https://www.laser-antitabac.com/methode-laser-anti-tabac/cette-metode-est-elle-faite-pour-vous
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